第二章 Diabetes

What is diatetes

  • Diabetes is a serious chronic disease that occurs when
    • Pancreas not producing insulin (not enough insulin)
    • Insulin not effectively used (cells stop responding to insulin)
  • Too much blood sugar (gluose) stay in your bloodstream
  • How insulin works
    • Insulin is a hormone secreted by pancreas into the bloodstream
    • Enable sugar to enter your cells

Symptons of diabetes

  • Depending on how much your blood sugar levated
    • Polydipsia (increased thirst)
    • Polyuria (frequent urination)
    • Polyphagia (extreme hunger)
    • Unexplained weight loss
    • Fatigue
    • Blurry vision
    • Slow-healing sores
    • Frequent infections
    • Ketones in the urine

Types of diabetes

Type 1 Diabetes (less common)

  • Previously called insulin-dependent diabetes or juvenile diabetes)
    • Usually diagosed in children, teen and young adults
  • Insulin helps sugar enter the cells and is used for energy \rightarrow Without insulin, blood sugar builds up in the bloodstream

Type 2 Diabetes

  • Type 2 diabetes is an impairment in the way the body regulates and used sugar as a fuel
    • Insulin resistance: cells don’t respond normally to insulin \rightarrow Pancreas makes more insulin to try to get cells to resopnd \rightarrow Eventually pancreas can’t keep up \rightarrow Blood sugar rises

Gestational Diabetes

A type of diabetes that can develop during pregnancy in women who don’t already have diabetes

  • More hormones
  • Other changes: weight gain
  • Using insulin less effectively \rightarrow insulin resistance
  • Increase need for insulin

Prediabetes

  • Higher than normal but not high enough yet for a diabetes diagnosis
  • Can be reversed

Complications of diabetes

Long-term complications \leftarrow years of high blood sugar levels in the blood vessel

  • Heart and vessel disease
    • The most common long-term complications
    • Atherosclerosis - a buildup of cholesterol in the blood vessel

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  • Kidney disease

    • Diabetes nephropathy:
      • High blood sugar damage the blood vessels \rightarrow Fail to filter waste \rightarrow Causing kidney failure
  • Eye complications

    • High blood sugar \rightarrow Block off blood vessels \rightarrow Vision blurry \rightarrow Scar tissue builds up \rightarrow Glaucoma or cataract
  • Nerve damage

    • Diabetes neuropathy: affect the ability of the nerve to send signals \rightarrow pain and temperature

    • 4 types of diabetes neuropathy

      • Peripheral neuropathy
        • Feet, legs, hands, arms
      • Autonomic neuropathy
        • Heart, bladder, stomach, intestine
      • Focal neuropathy
        Hands, head, torso, or leg
      • Proximal neuropathy
        • Hip, buttock, thigh
  • Foot complications

    • High blood sugar \rightarrow Nerve swelling and scarring \rightarrow Numb in feet \rightarrow Wounds become ulcers \rightarrow Infection and amputation
  • Mental problems

    • Caring for diabetes \rightarrow Left people feeling overwhelmed and worn out

Short-term complications \leftarrow hyperglycemia or hypoglycemia

  • Emergency complications

    • Hyperglycemia

    • Hypoglycemia

      • Insulin dose increase
      • Skipping meals
      • Heavy exercise
  • Diabetes ketoacidosis (DKA)

    • A serious, sometimes life threatening complication of type 1 diabetes
    • Not enough insulin \rightarrow Break down fat as fuel \rightarrow Build up of acid \rightarrow Ketones

Diagnosis

  • BMI>25, with additional risk factors

    • Such as high blood pressure and heart disease
  • Age>45, every 3 years

    • Anyone older than age 45 is advised to receive an initial blood sugar screening, and screening every three years therea
  • Gestational diabetes, every 3 years

    • Advised to be screened every 3 years
  • Prediabetes, every year

    • Advised to be tested every year

Test

  • Glycated hemoglobin (A 1 C) test
    • A blood test, which doesn’t require fasting
    • It indicates average blood sugar level for the past two to three months
    • It measures the percentage of blood sugar attached to hemoglobin
    • An A 1 C level of 6.5% or high on two separate tests indicates that you have diabetes
  • Fasting blood sugar test
    • Fasting blood sugar is the amount of sugar present in your blood after fasting (typically after 8 hours)
    • Level of 126 mg/dL or higher indicates diabetes
  • Oral Glucose Tolerance Test (OGTT)
    • Fast overnight
    • Drink sugar liquid, and blood levels are tested periodically for the next two hours
    • Less than 140 mg/dL \rightarrow normal
    • Between 140 and 199 mg/dL \rightarrow prediabetes
    • More than 200 mg/dL \rightarrow diabetes

Treatments

Insulin Theragy

  • Can’t take orally \leftarrow stomach enzymes initerfere with insulin’s action
  • Insulin injection
    • Using syringe or insulin pen
  • Insulin pump
    • A tube attached to catheter inserted under the skin

Medication

  • Stimulate pancreas to produce/release more insulin
  • Inhibit the production of glucose
  • Block the actions of breaking down carbohydrates

Healthy Diet

  • No specific diabetes diet
  • Center more on fruits, vegetables, lean proteins, whole grain \rightarrow High in nutrition and fiber, and low in fat and calories
  • Cut down on saturated fats, refined carbohydrates, sweets

Exercise

  • Lower blood sugar level \leftarrow Moving sugar into cells
  • Increase sensitivity to insulin